Finding Your Hidden Positive Spirituality

Discover Yourself and Find the Hidden Positive Spirituality in Your Life

by Theodore Henderson

How to live a healthy, happy, spiritual lifeDo you ever feel lost, with no idea where your life is headed? Do you wish you could find a sense of direction, meaning and purpose for your life? Thankfully, you can discover the passion inside of you and experience the truly fulfilling life you were born to live.

To truly experience this rich, fulfilling life, you must become familiar with the dreams and aspirations that lie deep within your heart. For some, these values and hopes have been buried underneath a life of obligation, stress, and worry. Today, you can begin to chart a new path by embracing the hidden positive spirituality within yourself.

Try these tips when you’re ready to take your life to the next level:

1. Make time for yourself. In as little as a few minutes each day, you can revitalize your mood and energy level. Simply take a few minutes today to pamper yourself. If you lack the time, remember that you must feel energized before you have the energy to give back to others.

* Find simple pleasures that give you rest and make you smile. Relax in a warm bubble bath. Read a few pages of the book you’ve wanted to read for so long. Take time away from the craziness and pamper yourself. In as little as five or ten minutes, you’ll emerge from your “me” time with renewed vigor and a fresh perspective.

2. Try prayer, meditation, or yoga. When you’re stressed, the skill of quieting your mind and hearing the still small voice inside of you is vital. Prayer and meditation takes you away from the world and into your inner sanctuary for a few brief moments. With practice, you can activate your sense of peace anywhere and in any stressful circumstance.

* Similarly, yoga seeks to connect you with the spiritual part of who you are. Through body movements and exploration of the body/mind connection, you gain a greater sense of who you are and where you’re going.

3. Choose to see the good. A healthy mind is the key to a happy life. Every situation offers a unique set of challenges and blessings. When you’re faced with a challenging situation, ask yourself, “What’s great about this?” Shift your focus to the blessings, and focus on finding solutions, instead of lamenting over the problems. When you do, you’ll find peace.

4. Take a vacation. Sometimes, a change of perspective can only come from a change of scenery. A few days of relaxation or pursuing hobbies that you’re passionate about can invigorate your life and help you regain a positive perspective.

* You can take an unforgettable vacation in as little as a few hours. In my home we call this a “staycation”. Visit your city’s bureau of tourism for ideas on attractions that you may have missed right in your hometown. You may only have to travel a small distance for a memory that will last a lifetime and a perspective that fuels you toward the peace you deserve.

If you follow these tips, you’ll discover the hopes, dreams, and values that lie deep within you. Once you’ve discovered what matters most to you. You can orient your life in a way that brings meaning to you and those around you.

1 comment to Finding Your Hidden Positive Spirituality

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>